Wednesday, November 3, 2010

Quick Tasty Scarfworthy Awesomeness

Okay, it's been a while since I posted anything, beloved food blog. I could make an excuse but really I have just been lazy about it. I even took photos of the delicious vegan cinnamon buns I made and various other things but just never wrote 'em up. Anyway, now I am going to write out what I made for dinner last night. It took about 5 minutes of prep, 20 minutes of cooking time and voila.

Ingredients for 1 hungry person (adjust quantity based on number of people and their various stomach sizes):
broccoli - about a cup chopped to bite sized
1/2 red pepper chopped
1/2 green pepper chopped
1/2 red onion
2 inches of a standard block of tofu chopped into small cubes
olive oil
lemon juice
sea salt (much much better for this than just your standard table salt)
fresh ground pepper

pasta flavoured with garlic butter (I keep one margarine (becel vegan kind) tub for a supply of garlic butter)

So yeah, just dump veggies and tofu into a casserole dish, drizzle with a generous quantity of olive oil and douse with a more generous quantity of lemon juice and season with lots of sea salt and pepper. Bake at 425 for about 20 min. I grilled it for the last couple of those minutes to make the broccoli extra crispy. Then I just mixed that with the pasta aaaand you're done.
Totally scarf worthy and very easy!